Counselling
Welcome to Brighter Pathways. Everyone's journey through healing is unique. I support clients in exploring the mind-body connection using a Somatic Experiencing® approach. This gentle method works with your body to help let go of stress, trauma, and stuck feelings, making space for more balance, strength, and calm.
Whether you are navigating trauma, anxiety, depression, grief, or simply wanting to reconnect with yourself, counselling can offer guidance and support. Together, we will work at a pace that feels safe for you, building tools that strengthen your ability to meet life's challenges and move forward with clarity and confidence.
My Approach
Empowering Your Wellness Journey
As a dedicated counsellor, I offer a range of personalized counselling and therapeutic services to support your mental and emotional well-being. I strive to create a safe, supportive, and non-judgmental environment where individuals can embark on their healing and growth journey. My approach is deeply person-centered, trauma-informed, and compassionate, ensuring that each client's unique needs are at the forefront of the therapeutic process.
Drawing on my areas of expertise in Somatic Experiencing® and other evidence-based counselling theories and practices, my goal is to empower and uplift you as we work together to enhance your well-being. Whether you are navigating challenges, seeking personal growth, or healing from past experiences, I am here to support you every step of the way.
Get in Touch
If you have any questions or would like to book an appointment, feel free to reach out. Shellina is here to support you on your path to wellness. You can either fill out the form below or email Shellina directly at krahnshellina@gmail.com
***Taking New Clients January 2026***
Online and Walk and Talk
available currently
Address: TBD
Tel: 306-981-2004
email: BrighterPathways@outlook.com